Nicole: Acceptance and Change

Nicole, a group member and college professor in California, talks with Doug about how acceptance is necessary for seeing ourselves — even in light of a natural desire for change and “self-improvement.” Her reflections are sprinkled with humorous ordinary life anecdotes that many listeners will relate to.


  1. Making flossing a goal is a good work task for this lady. She would learn a lot in the process. Little things conquered are steps to bigger things.

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